Latest Maternity Clothing Dos and Dont’s
Size Matters
Women are often told to choose maternity clothes in the same size they wore pre-pregnancy, but it’s not as simple as that. First, not all maternity clothes are designed for pre-pregnancy sizes. Most, but not all, of them are, so it pays to do a little research on the brand or to try on the items. If you can, read the labels on maternity clothes to find out if they’re pre-shrunk and how they base their sizing.
Keep in mind that as your pregnancy progresses, your weight may, too. Consider the following three women:
The Fit Can Flatter — or Fail
In an effort to minimize buying maternity clothes, and worrying that what fits them now won’t fit them later in pregnancy, many women will make the mistake of buying sizes that are too large, or buying men’s clothes or plus-size clothing. Avoid this because you’ll end up with maternity clothes that are too loose and baggy and don’t have “give” in the right places. Unless you’re buying a maxi dress or A-line sheath, loose, baggy maternity clothes are unflattering. Even if you’re plus-size before pregnancy, you still want to invest in buying maternity clothes, as opposed to larger plus-sizes, so you can enjoy the specific support, comfort and fit of clothing made for pregnancy.
Choose high-quality, well-made maternity clothes with any of the following features that ensure a flexible, stylish fit:
- Ruching (gathers): on the side for maternity tops; on the waist for maternity bottoms
- Patterns or all-solid colors that create a slimming effect
- Extra length in the torso for shirts, tops and dresses
- Adjustable waist bands, such as drawstring
- Extra-long torso to provide complete coverage as your body grows
- Empire waist tops and dresses
Fabric is Important
When buying maternity clothes that you hope will last through several pregnancy stages, choose high-quality, well-made items. Ideal maternity clothes will be made with strong, stretchy material that will grow with you, so they’ll stay snug, flattering and supportive as your body changes.
Look for: Breathability, softness, durability and stretch are the things to look for in high-quality, comfortable maternity clothes. Natural fabrics such as cotton, modal, and bamboo will be soft and breathable — helping you with those pregnancy hot flashes and itchiness that are so common. Blended jersey made from those natural materials together with Spandex or lycra deliver the stretchiness, support and shape retention you need to accommodate your body as it changes.
Avoid: Maternity clothes should NOT be “permanent press” or “wrinkle-free.” Recent articles have shown that such fabrics are treated with chemicals like formaldehyde that are dangerous to pregnant women and their babies. You should also avoid synthetics like polyester that hold heat to the skin and any clothing with dyes that rub off when you hold them. These fabrics can make you very uncomfortable and what’s the use in buying maternity clothes that are too hot or itchy to wear?
Essentials Are Worth the Investment
A common complaint about buying maternity clothes is price. When you shop to save, you generally encounter lower quality collections. Poorly made maternity clothes fall apart quickly in the wash, shrink or don’t retain shape after laundering, pill and fray, slip down over your belly, ride up, make you too hot, and itch. Instead of shopping for quantity, shop for quality.
Determine your budget for buying maternity clothes, then set aside at least 75% of it for acquiring new, high-quality, essential pieces that will be the foundation of your daily wear. Some everyday favorites worth your investment are:
- Basic maternity tank tops, camisoles and t-shirts
- Maternity jeans
- At least one maternity dress
- A pair of black, dressy slacks
- Maternity leggings
Combined with items from your regular wardrobe, these maternity essentials will take you through the seasons and stages of your pregnancy in comfort. Change layers as needed by simply adding sweaters, wraps, jackets, scarves and accessories from your regular wardrobe.
Build on a Strong Foundation
Before pregnancy you wouldn’t dream of going out of the house with a poor-fitting bra, so don’t do it now! Maternity lingerie is an important foundation for looking and feeling your best. Without the right bra, your tops and dresses aren’t going to look as great as they could and you’re going to be quite uncomfortable. Because breasts grow and change throughout pregnancy, women are often confused about how and when to buy a maternity bra — sometimes so much so that they skip it or put it off as long as they can.
Instead, get yourself one or two really well-made maternity bras as soon as you need them — say a t-shirt bra and a dressier bra, or a t-shirt bra and sleep bra. High-quality bras can be underwire or soft-cup (if underwire, look for a really flexible underwire that’s been approved by lactation consultants). They’ll be made from a very stretchy but shape-retaining material that allows for the extra cup-room you need as your pregnancy progresses. As for your rib cage expanding and needing a larger band, you can get bra extenders to solve this problem if it arises for you.
High-quality maternity bras aren’t cheap. But these are your breasts, ladies. Treat them with care throughout pregnancy (and breastfeeding) and you’ll avoid suffering more pain, aching, and problems than are necessary and you’ll be looking and feeling your best.